Chard cog: nws yog dab tsi thiab nws tus nqi yog dab tsi?

Cov txheej txheem:

Chard cog: nws yog dab tsi thiab nws tus nqi yog dab tsi?
Chard cog: nws yog dab tsi thiab nws tus nqi yog dab tsi?

Video: Chard cog: nws yog dab tsi thiab nws tus nqi yog dab tsi?

Video: Chard cog: nws yog dab tsi thiab nws tus nqi yog dab tsi?
Video: 🀞8 YAM COV NEEG TXAWJ NTSE ZAM TSIS UA YOG DAB TSI?🚫 2024, Lub peb hlis ntuj
Anonim

Tsis txhob xav tias zaub yog txwv rau qhov tho txawv turnips thiab radishes. Ntawm lawv muaj tsis tshua muaj thawj thiab zoo nkauj views. Siv chard, piv txwv li: nws yog dab tsi thiab nws zoo li cas?

chard yog dab tsi
chard yog dab tsi

Nyob rau hauv lub neej txhua hnub nws yog feem ntau hu ua nplooj beet, thiab nws zoo li ib tug loj nroj tsuag, qhov siab tshaj 60-70 cm. Nws yog noteworthy tias chard tsis tau tsuas yog khoom noj khoom haus, tab sis kuj aesthetic nqi. Nws ntau yam nrog liab petioles tuaj yeem dhau los ua qhov kho kom zoo nkauj ntawm lub vaj.

Cov nroj tsuag yog qhov zoo nkauj heev, vim nws loj hlob zoo tshaj plaws tsuas yog ntawm cov av muaj txiaj ntsig zoo nrog cov tshuaj tiv thaiv me ntsis acidic lossis alkaline me ntsis. Yog hais tias chard yog zus (nws yog dab tsi, peb pom tawm) nrog nplooj orientation, ces yuav tsum muaj ib tug deb ntawm tsawg kawg yog ΒΌ meter ntawm cov nroj tsuag. Cov kab ntau yam xav tau ob zaug ntau qhov chaw.

Cov neeg ua liaj ua teb thoob plaws ntiaj teb loj hlob ntau ntau yam, tab sis lawv tuaj yeem sib xyaw ua ke rau qee pawg:

  • ntau yam nrog ntsuab petioles;
  • tsob ntoo nrog nyiaj-dawb petioles;
  • hom nrog liab petioles zoo li rhubarb;
  • chard (Nyob tsob nroj no yog dab tsi,koj twb paub lawm) nrog cov leeg daj ntawm nplooj.
chard daim duab
chard daim duab

Raws li cov ntaub ntawv ntawm rhubarb peb tau hais dhau los, tsuas yog cov nplooj yau tshaj plaws, uas muaj ntau cov vitamins thiab kab kawm, yuav tsum tau noj. Thiab cov nplooj no los ntawm ib tsob ntoo ib leeg tuaj yeem sau tau tshaj ib kilogram.

siv tau zoo thiab daim ntawv thov

Liab chard tshwj xeeb tshaj yog muaj nqis, thiab nyob rau lub caij nplooj ntoo hlav, thaum muaj qhov tsis txaus ntawm cov nroj tsuag ntsuab. Nws tuaj yeem siv tau ob qho tib si hauv daim ntawv ntawm cov zaub ntsuab rau cov kua zaub thiab cov chav kawm thib ob, thiab ua cov zaub xam lav thiab txias appetizers. Los ntawm txoj kev, nws cov petioles tuaj yeem s alted zoo li dib, thiab tseem kib tom qab deboning hauv breadcrumbs.

Nws tsis yog qhov xav tsis thoob tias tsob ntoo uas muaj cov ntsiab lus ntawm cov tshuaj no yog tshuaj. Yog li, nws yog ib qho tseem ceeb heev kom haus nws nrog ntshav ntshav, atherosclerosis thiab ntshav siab.

Nws tau raug qhia kom suav nrog chard (cov duab ntawm cov nroj tsuag tau nthuav tawm hauv tsab xov xwm) nyob rau lub caij nplooj ntoo hlav noj, txij li lub sijhawm no lub cev tsis muaj zog yog qhov ua rau mob khaub thuas. Los ntawm txoj kev, nws cov khoom yog zoo heev uas cov nroj tsuag no (nyob rau hauv daim ntawv ntawm extracts) yog siv los txhim kho tus mob ntawm cov neeg uas tau raug hluav taws xob.

liab chard
liab chard

Vim li no, hauv cov zaub mov ntawm ntau haiv neeg muaj cov tais diav raws li chard. Txawm li cas los xij, feem ntau nws tsuas yog siv los kho cov tais diav xwb.

Nws tsis yog tsuas yog zoo nkauj xwb, tab sis muaj kev noj qab haus huv ntau dua li cov zaub xam lav ib txwm siv rau lub sijhawm zoo li no. Tsis tas li ntawd,ua ke nrog cov nqaij los yog lwm yam khoom noj txom ncauj txias, nws coj tawm nws qhov tseeb saj kom tag nrho.

Tau kawg, chard yog qhov tseem ceeb hauv lub koom haum ntawm kev noj zaub mov noj. Tshwj xeeb tshaj yog, cov nroj tsuag no zoo meej rau kev kho lub zog thiab kev noj qab haus huv ntawm cov neeg uas raug mob mus ntev lossis rov zoo los ntawm kev raug mob.

Ntawm no nws yog, chard. Cov nroj tsuag no yog dab tsi thiab vim li cas nws thiaj li muaj nuj nqis, koj tau kawm los ntawm peb tsab xov xwm! Peb vam tias koj txiav txim siab cog nws hauv koj lub tiaj nraum qaum tsev.

Pom zoo: