Nyob hauv tib neeg muaj ntau ntau yam dab neeg uas hais txog kev siv tshuaj. Zoo, yog hais tias tsis yog myths xwb, ces conjectures thiab conjectures tseeb. Tam sim no kuv xav tham txog seb puas tuaj yeem xeeb menyuam thaum pub niam mis thiab seb kev pub niam mis yog kev tiv thaiv kab mob.
Basic about poj niam anatomy
Lub sijhawm hloov pauv tom qab yug menyuam rau cov poj niam yog qhov nruab nrab ntawm 8 lub lis piam. Nws yog lub sij hawm no lub sij hawm uas tus poj niam lub tsev me nyuam txo mus rau nws li ib txwm loj, thiab lub cev yog kiag li reoriented rau kev pub niam mis. Kev coj khaub ncaws tuaj yeem pib thaum lub sijhawm no? Thiab, raws li qhov tshwm sim, cev xeeb tub tuaj yeem tshwm sim? Nws yog cov lus nug uas feem ntau txhawj xeeb cov niam hluas.
Thawj lub sijhawm tom qab yug menyuam
Ua ntej koj txiav txim siab seb puas tuaj yeem xeeb tub thaum pub niam mis nrog kev coj khaub ncaws, koj yuav tsum nkag siab meej thaum cov tso tawm no tuaj yeem pib. Yog li, qhov no yog vim muaj ntau yam:
- Cov txheej txheem ntawm kev yug menyuam yog qhov tseem ceeb (txawm tias nws yog qhov chaw caesarean lossis kev yug los yog ntuj tsim),seb puas muaj teeb meem.
- Ntseeg ntawm hormonal keeb kwm.
- Lub xeev ntawm cov poj niam cev xeeb tub.
- Thiab, tau kawg, kev pub niam mis rau nws tus kheej: tus me nyuam pub niam mis los yog tsis, noj ntau npaum li cas, thiab lwm yam.
Yog tus niam hluas vim qee yam tsis pub niam mis rau menyuam, ces nws thawj zaug yuav pib li ntawm 12-13 lub lis piam tom qab yug me nyuam. Yog hais tias tus me nyuam pub niam mis, ces, vim yog nce ntxiv ntawm prolactin, ib qho tshuaj hormone tshwj xeeb, thawj zaug kev coj khaub ncaws pib ntau tom qab.
thawj lub sijhawm thiab pub niam mis
Raws li tau sau tseg saum toj no, thawj qhov pom ntawm cov niam tsev laus tshwm tom qab 11 lub lis piam tom qab yug me nyuam. Lub sij hawm yog tus kheej heev, thiab, dua, nyob ntawm ntau yam:
- Los ntawm qhov zaus ntawm kev txuas ntawm tus menyuam mus rau lub mis. Qhov ntawd yog, yog tias tus menyuam tau pub niam mis nkaus xwb, lub voj voog yuav rov qab los tsuas yog tom qab lactation tiav.
- Nrog kev pub mis sib xyaw, yam txawv me ntsis. Tom qab kev qhia txog cov khoom noj ntxiv, lub sijhawm tuaj yeem pib sai li sai tau.
Txawm li cas los xij, nws yuav tsum raug sau tseg tias lub voj voog tuaj yeem rov qab los nrog kev pub niam mis tsis tu ncua. Nws tag nrho yog nyob ntawm lub sijhawm ntawm kev pub niam mis. Lawv loj dua, muaj feem ntau ntawm kev coj khaub ncaws.
me ntsis txog kev xeeb tub
Txhua tus paub tias thaum cev xeeb tub poj niam yuav tsum muajkev coj khaub ncaws tsis tu ncua. Yog li ntawd, ntau lub sijhawm tau mob siab rau zaj dab neeg ntawm nws txoj kev kho dua tshiab. Tom qab tag nrho, koj tuaj yeem xeeb tub thaum tus poj niam ovulates. Thiab nws tuaj yeem tuaj thaum twg los tau thiab tsis pom zoo rau niam hluas. Yog li lo lus teb rau lo lus nug ntawm seb puas muaj peev xwm xeeb tub thaum pub niam mis rau txhua qhov teeb meem zoo. Yog tias peb tham txog qhov ntsuas nruab nrab, tom qab peb lub hlis tom qab kev tso tawm ntawm lactation, kev coj khaub ncaws yuav tsum rov pib dua. Yog tias qhov no tsis tshwm sim, nws yog qhov zoo tshaj los nrhiav kev pab los ntawm kws kho mob.
cev xeeb tub thiab pub niam mis
Thiab tam sim no nws yog lub sijhawm los xyuas seb koj puas tuaj yeem xeeb menyuam thaum pub niam mis. Tom qab tag nrho, qhov no yog cov lus nug nquag nug. Thiab, dhau li ntawd, qhov no feem ntau tham los ntawm cov poj niam hauv ntau lub rooj sib tham thiab hauv kev sib tham ntawm tus kheej. Yog li, txhawm rau tiv thaiv cov niam hluas los ntawm kev ua tsis ncaj ncees thiab cov ntaub ntawv tsis raug, kuv xav qhia koj seb puas tuaj yeem xeeb menyuam thaum pub niam mis. Raws li tau sau tseg saum toj no, lub sijhawm ntawm kev xeeb tub tuaj yeem tshwm sim tsuas yog thaum muaj ovulation. Thiab rau qhov no nws yog qhov tsim nyog uas lub voj voog kev coj khaub ncaws rov qab.
Tsawg kawg yuav xeeb tub
Cov kws tshaj lij kuj tseem nco ntsoov tias koj tuaj yeem sim txo qhov kev xeeb tub nrog HB kom tsawg. Tab sis rau qhov no koj yuav tsum ua raws li cov cai yooj yim:
- Muaj feem tsawg ntawm cev xeeb tub - rau cov niam uas pub tus menyuam mos los ntawm ib teev, tab sis ntawm kev thov. Thiab tus me nyuam tsis noj dab tsi hlo li,tsuas yog niam niam tsis haus dej xwb. Yog li, qhov nruab nrab, tus me nyuam yuav tsum tau txais 6 lub sijhawm pub mis ntev, lossis 10 luv luv. Lub sijhawm ntawm kev pub niam mis yuav tsum tsis pub tshaj 5 teev.
- Yog tus menyuam muaj hnub nyoog tshaj 7 lub hlis, koj yuav tsum pib siv kev tiv thaiv. Tom qab tag nrho, nws yog lub sij hawm rau tus me nyuam los qhia cov khoom noj ntxiv, raws li, ntau cov mis nyuj yuav tsim tawm, cov tshuaj hormone prolactin yuav tsis ua haujlwm. Lub sijhawm no, txoj hauv kev ntawm cev xeeb tub tshiab nce ntxiv.
Tsis muaj lub sijhawm thiab cev xeeb tub
Ntau tus niam nug cov kws kho mob ib lo lus nug: Puas muaj peev xwm xeeb tub thaum pub niam mis yog tias tsis muaj kev coj khaub ncaws? Ua tau. Tom qab tag nrho, raws li tau sau tseg saum toj no, qhov no yuav tsum tau ovulation. Thiab thawj nws tshwm raws nraim ua ntej pib pom. Ntawd yog, kev coj khaub ncaws ua ntej los ntawm ovulation. Qhov ntawd yog thaum qhov kev pheej hmoo ntawm kev xeeb tub tsis xav tau tshwm sim. Cov niam txiv hluas yuav tsum tsis txhob hnov qab: txawm tias tsis tau muaj lub sijhawm tom qab yug menyuam, qhov no tsis txhais tau tias qhov tshwm sim ntawm kev xeeb tub yog tsawg.
Ncua sijhawm noj thiab sijhawm
Kev nkag siab seb puas tuaj yeem xeeb menyuam thaum pub niam mis, koj yuav tsum qhia ntxiv txog vim li cas nws thiaj li xeeb tub. Txhua tus ua tsaug rau qhov tshwj xeeb hormonal keeb kwm yav dhau. Yog li, cov tshuaj hormone prolactin, ntawm chav kawm, suppresses ovulation. Txawm li cas los, nyob rau hauv ib tug tej yam concentration Ib txoj kab uas pom tsis pom yog hla thaum cov tshuaj hormone no tsis tuaj yeem txwv cov follicle-stimulating hormone. Qhov no tseem tsis tuaj yeem cuam tshuam rau cov ntawv thov nquag. Txawm tias lawv yog, tab sis qhov no stimulation rau poj niamlub cev twb tsis txaus lawm.
Caesarean seem, pub mis niam thiab cev xeeb tub
Sib cais, kuj tseem yuav tsum tau tham txog seb nws puas tuaj yeem xeeb menyuam thaum pub niam mis tom qab phais tas. Tom qab tag nrho, niaj hnub no ntau tus niam hluas yug me nyuam nyob rau hauv no txoj kev. Yog li, nyob rau hauv rooj plaub no, tsis muaj qhov sib txawv. Qhov ntawd tsuas yog lub sijhawm rov qab los ntawm poj niam lub cev tuaj yeem ncua me ntsis. Tom qab tag nrho, cov txheej txheem ntawm kev yug me nyuam tau tshwm sim nyob rau hauv ib txoj kev unnatural. Yog vim li cas cov niam uas nws cov me nyuam yug los ntawm kev phais mob yuav tsum tau xyuam xim rau kev tiv thaiv thaum pub niam mis.
Short deadline
Qee lub sij hawm cov poj niam xav txog cov lus nug: "Puas muaj peev xwm xeeb tub thaum pub niam mis ib hlis tom qab yug me nyuam?" Ua ntej tshaj plaws, nws yuav tsum nco ntsoov tias cov txheej txheem ntawm kev rov ua kom lub tsev menyuam tau qeeb rau 5 lub lis piam tom qab yug menyuam. Ntawd yog, qhov tseem ceeb tshaj plaws ntawm poj niam lub cev yuav tsis tuaj yeem rov qab mus rau qhov qub. Yog hais tias thaum yug me nyuam muaj ib co teeb meem, leej niam muaj ruptures, ces thaum lub sij hawm thawj lub hlis ntawm tus me nyuam lub neej, tus poj niam tsis pom zoo kom muaj kev sib deev kev sib deev. Tab sis tseem, nws puas tuaj yeem xeeb tub thaum lub sijhawm no nrog kev pub niam mis? Lub caij nyoog tsawg heev, tab sis tseem muaj. Yog li ntawd, nws yog qhov zoo tshaj los tiv thaiv koj tus kheej.
Kev pub niam mis thiab sijhawm
Tau xam seb puas muaj peev xwm xeeb tub thaum pub niam mis, Kuv xav qhia koj ntxiv txog kev pub mis rau nws tus kheej. Yog li, nyob rau lub sijhawm nyuaj no rau tus poj niam, nws tsis tsim nyog muab pub niam mis rau menyuam. Tom qab tag nrho, rausaj ntawm cov mis nyuj, cov yam ntxwv no uas tshwm sim nyob rau hauv niam lub cev, tsis cuam tshuam dab tsi. Ntawd yog, tus menyuam, qhov tseeb, yuav tsis nkag siab tias qee yam tsis raug. Qhov tsuas yog qhov tsis ruaj tsis khov ntawm leej niam lub paj hlwb tuaj yeem kis mus rau tus menyuam. Tab sis nws tuaj yeem ua tiav nrog.
Kev pub niam mis thiab cev xeeb tub tshiab
Nws tau paub meej tias nws puas tuaj yeem xeeb menyuam thaum pub niam mis. Tab sis GV yog kev xav li cas ntxiv? Cov kws kho mob hais tias lactation cev xeeb tub tsis yog ib qho kev cuam tshuam. Ntawd yog, koj tuaj yeem ua tiav pub thawj tus menyuam thiab dais tus thib ob. Tab sis tsis txhob hnov qab tias tag nrho cov feem ntau tsim nyog thiab pab tau yuav mus rau fetus. Tom qab tag nrho, nws yog pw los ntawm qhov nws tus kheej. Yog li qhov xav tau kev pub niam mis raws li cov zaub mov noj qab nyob zoo tsuas yog ploj mus. Lwm txoj hauv kev yog pib noj cov vitamins. Tab sis tag nrho cov no yuav tsum tau pom zoo nrog obstetrician-gynecologist.
Cov tsos mob ntawm cev xeeb tub tshiab
Tau piav qhia seb puas tuaj yeem xeeb menyuam thaum pub niam mis yog tias muaj kev coj khaub ncaws, Kuv kuj xav tham txog yuav ua li cas niam thiaj nkag siab yog tias xeeb tub tshwm sim. Yog li ntawd, muaj ib tug complex ntawm cov tsos mob tshwj xeeb. Ua ntej tshaj plaws, koj yuav tsum tau saib cov tshuaj tiv thaiv ntawm tus menyuam. Thaum cev xeeb tub tshiab, niam cov kua mis yuav hloov hauv saj. Yog li yog tias tus menyuam pib noj ntau dua lossis tsis kam pub niam mis tag, yuav tsum tau mus kuaj cev xeeb tub sai sai.
poj niam xav li cas? Cov ntsuas dab tsi tuaj yeem tshwm sim ntawm no?
- Mis ntau lawm zuj zus. Tom qab tag nrho, lub cev cuam tshuam tag nrho nws cov zogtuav lub neej tshiab.
- Ib tug niam hluas lub mis yuav o, muaj ib co o. Qhov no yog ib qho cim tseeb tsis yog ntawm kev coj khaub ncaws tuaj xwb, tab sis kuj yog kev xeeb tub tshiab.
- Kev coj khaub ncaws qeeb, yog tias lawv twb tom qab yug menyuam lawm.
- Lub sijhawm pub niam mis, lub tsev menyuam ntawm niam hluas cog lus. Tab sis yog tias qhov kev txav no tshwm sim ntau zaus, qhov no yog lub sijhawm los kuaj cev xeeb tub.
- Lwm yam qhia uas tseem muaj nyob hauv cov niam cev xeeb tub uas tsis pub menyuam yaus: toxicosis, xeev siab, tsis qab los, nquag tso zis, thiab lwm yam.
Kev tiv thaiv thaum pub niam mis
Raws li nws tau pom meej lawm, txawm li cas los xij, koj yuav tsum tiv thaiv koj tus kheej. Tom qab tag nrho, LAM txoj kev, uas yog, lactational amenorrhea, tsis yog 100% zoo. Xwb, koj tuaj yeem siv cov hnab looj tes, teeb tsa IUD - ib qho khoom siv hauv tsev menyuam, noj tshuaj me me. Tab sis koj yuav tsum nco ntsoov: cov tshuaj yuav tsum tsis txhob muaj cov tshuaj hormones xws li estrogen thiab progesterone.
