Cov nceb dawb ib nrab, cov lus piav qhia thiab cov duab uas koj yuav pom hauv kab lus no, yog ib tus neeg sawv cev ntawm Boletov tsev neeg. Genus - Borovik. Peb yuav qhia koj tias tus kab mob no zoo li cas thiab koj tuaj yeem nrhiav tau qhov twg.
Kev piav qhia
Semi-dawb nceb (Latin lub npe Boletus impolitus) paub zoo dua ntawm cov neeg nyob rau hauv lub npe "daj boletus". Nws lub kaus mom loj heev, los ntawm 5 mus rau 15 cm. Thiab qee qhov qauv tuaj yeem ncav cuag 20 cm. Raws li cov fungus loj hlob, nws lub kaus mom hloov nws cov duab. Thaum xub thawj, nws yog semicircular thiab, raws li nws yog, puag ceg. Raws li cov qauv loj hlob, lub hau ncaj nraim thiab tuaj yeem ua yuav luag tiaj tus. Cov tawv nqaij ntawm lub kaus mom nceb tsis sib cais. Nws yog du thiab qee zaum wrinkled me ntsis.
Cov nceb dawb ib nrab, daim duab uas tuaj yeem pom hauv kab lus, muaj lub kaus mom matte ntawm av nplaum lossis xim av daj. Nyob rau hauv cov huab cua ntub, cov ntaub ntawv slimy txheej ntawm lub hau.
Lub pulp ntawm nceb yog daj, ntom thiab tsis hloov xim ntawm qhov chaw txiav. Yog tias koj hnov cov nceb tshiab tshiab, koj tuaj yeem hnov qhov tsw ntawm iodine. Raw semi-white nceb qab qab me ntsis.
Cov ceg kuj nyob ntawm qhov loj ntawm nceb. Nws qhov dav tuaj yeemncav cuag 6 cm, thiab ntev - 15 cm. Lub qia ntawm nceb yog me ntsis ntxhib thiab me ntsis fleecy ntawm lub hauv paus. Muaj daim ntawv ntawm ib tug poob, expands los ntawm sab saum toj mus rau hauv qab. Cov xim ntawm ob txhais ceg ntawm daj boletus tuaj yeem sib txawv. Hauv qee qhov qauv, lub qia yog straw-xim, me ntsis darkening downwards. Hauv lwm cov nceb, hauv qab ntawm qia tej zaum yuav reddish.
Cov txheej ntxeem tau ntawm boleta tuaj yeem ncav cuag 3 cm. Nyob rau hauv ib tug hluas nceb, nws muaj xim daj, thiab thaum nws loj hlob, nws kis tau ib tug me ntsis txiv ntseej tint. Yog tias koj kov cov txheej ntxeem tau nrog koj txhais tes, nws cov xim yuav nyob twj ywm tsis hloov.
Habitat
Semi-dawb nceb yog ib qho yooj yim mus ntsib hauv hav zoov thiab hav zoov-steppe qhov chaw ntawm Tebchaws Europe. Nws nyiam sov thiab noo noo. Nyob rau hauv no hais txog, lub daj boletus xaiv damp dej nyab hav zoov nrog ib tug predominance ntawm hornbeam, ntoo qhib los yog beech. Qee zaum lawv kuj tuaj yeem pom nyob rau hauv lub conifers, tsis deb ntawm cov ntoo thuv.
Yellow bolete yog siv dav hauv Polissya, nruab nrab thiab sab qab teb Russia, hauv Carpathians. Nyob rau hauv central Russia, nws yog xyaum tsis pom. Lub sijhawm sau yog Lub Yim Hli thiab Cuaj Hli. Tsawg heev - nruab nrab Lub Xya Hli.
Kuv puas noj tau?
Noj tau ib nrab dawb nceb. Ntxiv mus, nws yog heev qab. Nws tuaj yeem ruaj ntseg boiled, kib, marinated thiab qhuav. Tag nrho cov blanks yog zoo nyob rau hauv lawv tus kheej txoj kev. Tom qab kev kho cua sov, qhov tshwj xeeb iodine tsis hnov tsw ploj, thiab cov nceb pickled tig tawm zoo heev.
Yellow bolet tuaj yeem khov rau lub caij ntuj no. Ua ntej tshaj plaws, cov nceb yog soaked thiab tom qab ob peb teev lawv raug ntxuav ntawm av thiab av. Tom qab ntawd lawv ntxuav kom huv si, txiav, muab tso rau hauvboiling dej thiab ua noj kom txog thaum kev sib tw nyob rau hauv s alted dej. Tom qab ntawd, cov nceb yuav tsum tau muab pov tseg rau hauv ib lub colander kom lub khob muaj dej ntau dhau. Ntim rau hauv hnab thiab tso rau hauv lub tub yees.
khoom siv tau zoo
Semi-white bolete tsis tsuas yog qab, tab sis kuj noj qab haus huv. Nws muaj tsawg calorie ntau ntau, yog li nws tsis tuaj yeem ua tau zoo dua los ntawm nws. Cov nceb dawb ib nrab tsis hnyav rau lub plab, nws tuaj yeem siv tsis yog los ntawm cov neeg laus, tab sis kuj los ntawm cov menyuam yaus tshaj 10 xyoo.
daj boletus sai sai txaus siab rau kev tshaib kev nqhis, muaj txiaj ntsig zoo rau lub raum, txoj hnyuv, txiav txiav thiab lwm yam kabmob. Kev noj tsis tu ncua ntawm Boletus impolitus ua rau "qhov tshwm sim" hauv qab no:
- Txhim kho lub cev tiv thaiv kab mob. Yellow boletus yog nplua nuj nyob rau hauv ascorbic acid. Nrog nws cov kev noj tsis tu ncua, kev pheej hmoo ntawm ARVI, mob khaub thuas, tuberculosis, mob khaub thuas thiab lwm yam kab mob raug txo. Tib neeg lub cev muaj zog thiab ua rau tsis muaj zog rau txhua yam kab mob thiab kab mob.
- Txhim kho kev ua haujlwm ntawm lub plawv cov leeg. Cov nceb yog qhov tseem ceeb heev rau cov neeg mob ntshav siab, rog rog. Nws lub kaus mom yog tag nrho ntawm magnesium, potassium thiab phosphorus. Kev noj nceb tsis tu ncua hauv cov zaub mov enriches lub cev nrog cov ntsiab lus no. Yog li ntawd, qhov kev pheej hmoo ntawm kev tsim atherosclerosis, rheumatic manifestations, angina pectoris, ntshav siab, arrhythmias thiab lwm yam kab mob yog txo.
- Kev tiv thaiv kab mob hniav. Lub semi-dawb bolete yog incredibly nplua nuj nyob rau hauv phosphorus, calcium thiab fluoride tebchaw. Cov tshuaj no muaj txiaj ntsig zoo rau cov hniav, pab tiv thaiv kab mob.cov pos hniav, txuag ntawm caries.
- zoo nkauj tawv nqaij thiab plaub hau. Semi-porcini nceb kuj muaj ntau cov hlau thiab folic acid. Thiab cov no, raws li koj paub, yog qhov lees paub "cov ntsiab lus ntawm kev zoo nkauj."
- Normalization ntawm hemoglobin. Ib tug loj npaum li cas ntawm hlau thiab ascorbic acid tso cai rau kev tiv thaiv ntawm anemia. Nrog rau kev siv cov boletus daj nyob rau hauv cov zaub mov, lightheadedness ploj, kiv taub hau thiab tsis muaj zog ploj, digestion normalizes.
- Strengthening pob txha cov ntaub so ntswg. Txhawm rau ua kom cov nyhuv no, nws yog ib qho tsim nyog los noj ib nrab-dawb nceb. Tsuas yog 200 grams ntawm cov khoom muaj ib nrab ntawm cov calcium thiab phosphorus txhua hnub. Qhov tsis tu ncua ntawm daj boletus hauv cov zaub mov tiv thaiv kev txhim kho ntawm arthrosis, rheumatism, osteochondrosis thiab lwm yam teeb meem.
Qhov tseem ceeb kom paub! Nyob rau hauv qhuav los yog khov nceb, thawj cov tshuaj muaj pes tsawg leeg yog yuav luag tag khaws cia. Yog li cov nceb semi-porcini yuav tau txais txiaj ntsig thoob plaws hauv lub xyoo.
Kev phom sij ntawm kev siv
Semi-dawb boletus tsis muaj tshuaj lom. Txawm li cas los xij, thaum siv nws, koj yuav tsum ua raws qee cov cai:
- Tsis txhob noj nceb ntau dhau.
- Nws yog qhov zoo tshaj yog noj bolete thaum noj su lossis yav tsaus ntuj, tab sis tsis pub dhau ob peb teev ua ntej yuav mus pw.
- Sim ua cov nceb nrog ntau yam tais diav. Noj ntau "huv" nceb tuaj yeem ua rau mob siab heev.
Tsis txhob noj cov nceb dajsawv hauv cov xwm txheej zoo li no:
- Hnub nyoog mus txog 10 xyoo. Hauv cov menyuam yaus, lub plab zom mov tseem tsis tau tsim txaus. Noj nceb daj, tshwj xeeb tshaj yog nyob rau hauv ntau qhov ntau, tuaj yeem ua rau colic, mob plab, thiab belching. Cov nceb muaj cov fiber ntau, uas tsis haum rau menyuam yaus lub plab.
- Semi-dawb bolet muaj cov disaccharides. Hauv qhov no, cov neeg mob ntshav qab zib hom 1 lossis hom 2 yuav tsum tau noj nrog ceev faj, nws yog qhov zoo tshaj kom tshem tawm cov nceb dawb ntawm koj cov zaub mov tag nrho.
- Tsis tas li, cov neeg uas muaj mob raum loj yuav tsum tsis txhob noj nceb. Qhov no yog vim qhov tseeb tias cov khoom lag luam no tuaj yeem muaj ntau ntxiv ntawm nitrates.
Tsis tas li ntawd, tsis txhob hnov qab tias qhov mob ib nrab-dawb, zoo li lwm cov nceb, muaj peev xwm nqus tau ntau yam co toxins thiab lwm yam teeb meem ntawm cov av thiab huab cua. Yog li tsis txhob sau lawv nyob ze ntawm txoj kev loj thiab lwm qhov chaw muaj kuab paug.
