Avocado, lossis Alligator pear

Avocado, lossis Alligator pear
Avocado, lossis Alligator pear

Video: Avocado, lossis Alligator pear

Video: Avocado, lossis Alligator pear
Video: Avocados 🥑 Helps You Lose Weight! Dr. Mandell 2024, Kaum ib hlis
Anonim

Alligator pear, lossis avocado, yog cov txiv hmab txiv ntoo me me ntawm South American keeb kwm. Nws tau txais nws lub npe txawv txawv ua tsaug rau British. Nws yog lawv thawj zaug sau tseg qhov zoo sib xws ntawm daim tawv nqaij ntawm cov txiv hmab txiv ntoo nrog cov xim ntsuab tsaus ntawm daim tawv nqaij ntawm tus khej.

julienne
julienne

Alligator pear belongs rau tib pawg ntawm cov nroj tsuag xws li camphor, cinnamon thiab bay ntoo. Qhov no yog cov txiv hmab txiv ntoo evergreen nrog lub ntsej muag dav thiab cov ceg tawv tawv, muaj peev xwm ncav cuag qhov siab txog li kaum tsib mus rau nees nkaum meters. Nyob rau tib lub sijhawm, xav tsis thoob, xws li tsob ntoo loj hlob sai heev. Cov nplooj ntawm alligator pear yog dav, tawv, me ntsis taw rau qhov kawg. Tsob ntoo blooms nyob rau lub Ob Hlis-Lub Plaub Hlis, nws cov paj dawb tau sau hauv cov paj zoo nkauj paniculate inflorescences. Ib tsob nroj tsim qhov nruab nrab ntawm 1000-1200 txiv hmab txiv ntoo ib xyoos twg. Rau tag nrho cov ripening ntawm nws cov txiv hmab txiv ntoo, yuav tsum tau ntau dej, hnub thiab cua sov. Yog li ntawd, Mexico thiab Peru tau raug suav hais tias yog lub tebchaws keeb kwm ntawm avocados. Lawv qhov kev nyab xeeb me me subtropical thiab tropical yog qhov zoo tshaj plaws rau tsob ntoo no. Niaj hnub no, nyob rau hauv ib qho kev lag luam scale, tus alligator pear yog zus nyob rau hauv teb chaws USA, Brazil, Africa, HawaiianIslands, Mexico thiab Israel. Cov no yog cov teb chaws xa tawm tseem ceeb rau cov khoom no.

pear ntau yam
pear ntau yam

Tam sim no, muaj ntau tshaj li plaub puas hom avocados thoob ntiaj teb, txhua qhov sib txawv ntawm lwm tus hauv cov duab, xim, roj cov ntsiab lus thiab qhov hnyav. Nyob ntawm seb hom pear twg, cov txiv hmab txiv ntoo tuaj yeem npog nrog daim tawv nqaij du lossis tawv tawv los ntawm yuav luag dub mus rau ntsuab tsaus. Nyob rau hauv nws yog ib tug loj hnyav pob txha. Cov txiv hmab txiv ntoo lawv tus kheej tuaj yeem ncav cuag li ob kilograms hauv qhov hnyav, tab sis kev lag luam pear ntau yam, raws li txoj cai, tsis pub tshaj 250-300 grams.

Lub saj ntawm cov txiv hmab txiv ntoo yog heev peculiar, nws cov nqaij ntsuab los yog daj-ntsuab yog me ntsis reminiscent ntawm ib txwm butter nrog ib tug me ntsis nutty tsw.

kab laug sab pear
kab laug sab pear

Nyob rau hauv nws lub tebchaws - hauv South thiab Central America - tus nab npawb ntawm pear yog hais txog tus nqi tib yam li qhob cij lossis nqaij hauv cov tebchaws nyob sab Europe. Nws cov nqaij mos muaj protein ntau thiab polyunsaturated fatty acids, uas yog, ntshiab zaub roj. Ua ke, lawv muaj txiaj ntsig tiv thaiv cov hlab ntsha, muab lub zog tsim nyog rau cov leeg nqaij hauv lub plawv, thiab pab txhawb kom nqus tau cov vitamins muaj roj-soluble zoo dua. Tus so yog suav tias yog cov ntsiab lus tseem ceeb rau kev noj qab haus huv thiab kev zoo nkauj xws li folic acid, vitamins ntawm pawg A, B, E, C, PP. Cov tshuaj no zoo kawg nkaus ntxiv dag zog rau lub cev tiv thaiv kab mob, muaj kev tiv thaiv kev ntxhov siab thiab kho kom zoo nkauj - moisturize, soften thiab nourish ntawm daim tawv nqaij, kho cov qauv ntawm cov plaub hau tsis muaj zog thiab rejuvenate lub cev.hauv general.

Nws yog ib qho tsim nyog yuav tsum nco ntsoov qhov cuam tshuam ntawm glutathione, ib qho amino acid kuj pom muaj nyob hauv avocados thiab tiv thaiv qee yam mob qog noj ntshav, thiab phytosterol, cov khoom muaj roj zoo li lub luag haujlwm txo qis cov roj cholesterol. Cov roj uas tau txais los ntawm cov txiv hmab txiv ntoo ntawm alligator pear tau pom nws daim ntawv thov hauv kev lag luam kho mob niaj hnub no. Cov tshuaj, uas yog tsim los ntawm nws lub hauv paus, yog siv rau kev kho mob thiab kev tiv thaiv ntawm periodontal kab mob, scleroderma thiab arthrosis.

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