Ib txoj hauv kev los tiv thaiv kev xeeb tub tsis xav tau yog kev suav hnub uas kev xeeb tub tsis tuaj yeem. Yog tias koj muaj lub voj voog tsis tu ncua, ces suav hnub nyab xeeb tsis nyuaj, muaj ntau txoj hauv kev rau qhov no. Tab sis rau cov neeg uas xav tsis thoob los ntawm lub cev nyob rau hauv daim ntawv ntawm kev ncua los yog ua ntej pib ntawm kev coj khaub ncaws, koj yuav tsum tsis txhob sim tiv thaiv koj tus kheej li no.
Nws yuav tsum tau sau tseg tam sim ntawd: peb yuav tsum tsis txhob hnov qab tias tib neeg lub cev tsis yog ib qho kev ua haujlwm uas tsis muaj kev ua tsis tiav thiab kev tawg. Txawm hais tias koj tsis tau ncua ib zaug rau 15 xyoo dhau los, thiab ovulation tshwm sim raws nraim rau hnub 14, qhov no tsis tau txhais hais tias koj raug pov hwm tiv thaiv nws txoj kev hloov ntawm ob peb hnub yav tom ntej. Yog tias koj siv txoj kev no tshwj xeeb rau kev tiv thaiv, ces ib txwm npaj rau qhov txuj ci tseem ceeb uas tsis tau npaj tseg. Ntau tus poj niam qhia zoo li tsis txaus ntseeg txog kev xeeb tub lawv tus menyuam. Rau qee tus, lub qe tau fertilized tam sim ntawd tom qab coj khaub ncaws, rau lwm tus nyob rau hnub nyab xeeb tshaj plaws - ua ntej lawv pib.
Txhawm rau kom muaj kev ntseeg siab ntawm txoj hauv kev, basal kub tuaj yeem ntsuas qhov sib npaug nrog nws. Qhov no yogyuav muab ib daim duab tiav ntau dua ntawm cov txheej txheem tshwm sim hauv lub cev. Yog li, yog tias koj tsis ntshai ntawm kev xeeb tub, tab sis tsis npaj ib qho tseem ceeb thiab tib lub sij hawm xav kom tsis txhob muaj kev xeeb tub, ces koj yuav tsum paub tias hnub zoo li cas daim ntawv qhia hnub zoo li. Nws tsis yog qhov nyuaj los xam nws, qhov tseem ceeb yog kom paub cov ntsiab lus tseem ceeb ntawm kev ua haujlwm ntawm poj niam cev xeeb tub raws li.
Yog li, nyob rau hnub ovulation, uas tshwm sim rau hnub 14th nrog lub voj voog ntawm 28 hnub, muaj feem ntau tshaj plaws ntawm kev xeeb tub. Ua tib zoo saib xyuas qhov tseeb tias cov spermatozoa nquag thiab noj qab nyob zoo tuaj yeem nyob hauv lub tsev menyuam lossis cov hlab ntsha ntev txog 5 hnub, nws yuav tsum raug suav hais tias yog qhov txaus ntshai tsis yog hnub tso qe xwb, tab sis kuj yog 5 hnub ua ntej qhov xwm txheej no. Koj yuav tsum tsis txhob muaj kev sib cuag yam tsis muaj kev tiv thaiv rau ob peb hnub tom qab ovulation tau tshwm sim. Tsis txhob hnov qab coj mus rau hauv tus account qhov ua tau yuam kev hauv kev txiav txim siab hnub tso tawm ntawm lub qe. Yog li, qhov no tuaj yeem tshwm sim ob peb hnub ua ntej lossis tom qab yog tias nyob rau hauv lub voj voog tom ntej no koj ntshai, taug kev ntev, hloov chaw huab cua, mob.
Hnub ntawm follicle rupture tuaj yeem cuam tshuam los ntawm ntau yam, yog li nws tsis yog ib txwm ua tau kom raug txiav txim siab hnub nyab xeeb rau kev sib hlub yam tsis muaj kev tiv thaiv ntxiv. Koj tsis tuaj yeem ntshai kom cev xeeb tub yog tias koj tsis tiv thaiv koj tus kheej ntawm qhov chaw ua ntej 8th thiab tom qab hnub 20 ntawm lub voj voog (nws yog ib qho tsim nyog yuav tsum suav txij li lub sijhawm pib tawm). Nws yuav tsum raug sau tseg tias cov hnub nyab xeeb tshaj plaws yog ua ntej kev coj khaub ncaws, thaum nws yog ntshaw kom ovulation.paub tseeb. Ib txoj hauv kev txhim khu kev qha tshaj plaws uas koj tuaj yeem paub yog tias lub qe tau tso tawm yog ultrasound. Tab sis, hmoov zoo, nws tsis yog tib tug. Koj tuaj yeem ntsuas koj lub qhov quav thaum sawv ntxov lossis siv qhov ntsuas ovulation.
Kev paub thaum nws muaj kev nyab xeeb ntawm kev sib deev yam tsis muaj kev tiv thaiv kev tiv thaiv yuav pab koj so thiab txaus siab rau kev hlub. Tab sis yog tias koj tsis tuaj yeem khav ntawm lub voj voog tsis tu ncua, ces koj yuav tsum tau siv lwm txoj hauv kev: cov no tuaj yeem yog lwm txoj hauv kev los txiav txim siab hnub yug, lossis ntau yam kev tiv thaiv.
