Lub tundra thiab Siberian hav zoov yog nplua nuj nyob rau hauv ntau yam ntawm berries - ib tug uas tsis tau mus rau qhov chaw no txawm tsis xav txog ntau npaum li cas. Lingonberries, crowberries, cloudberries, junipers, cranberries, honeysuckle, blueberries thiab blueberries - koj tuaj yeem sau tsis kawg. Tias yog vim li cas feem ntau tsis meej pem nrog lub fact tias blueberries thiab blueberries yog tib yam txiv hmab txiv ntoo. Zoo li nws los tsis yog - peb yuav qhia hauv kab lus no.
Blueberries thiab blueberries - qhov txawv
Cia peb pib nrog qhov tseeb tias blueberries thiab blueberries yog cov neeg sawv cev ntawm tib hom - heather. Lawv zoo sib xws hauv cov xim thiab cov duab, nrog rau qhov chaw ntawm "chaw nyob" - hav zoov, swamps, tundra. Txawm hais tias blueberries tuaj yeem pom nyob rau hauv Caucasus, Urals, Siberia thiab Far East. Koj tuaj yeem hnov qhov txawv ntawm ob lub txiv ntoo no los ntawm kev saj txhua yam ntawm lawv. Cov saj zoo ntawm blueberries thiab blueberries zoo sib xws, tab sis tseem tsis ntau npaum li tsis tuaj yeem txiav txim siab tias cov no yog ob qho sib txawv kiag li. Cov qauv ntawm cov hav txwv yeem kuj txawv, txawm hais tias thaum xub thawj siab ib muag nws nyuaj heev kom pom - blueberryQhov no yog ib tug Bush, los yog blueberry (cov nplooj ntawm shrubs yog li ntawd zoo sib xws rau txhua lwm yam). Yog li, kom nkag siab tias cov berries txawv li cas, nws tsim nyog xav txog txhua hom nyias.
Northern grapes, los yog blueberries
Qhov txawv ntawm blueberries thiab blueberries yog dab tsi, yuav pab kom paub cov lus piav qhia luv luv ntawm txhua tus ntawm lawv. Blueberries muaj nuj nqis heev hauv Far North. Nws yog nplua nuj nyob rau hauv cov vitamins tseem ceeb tshaj plaws A, C, PP, B, K. Txiv hmab txiv ntoo muaj ntau cov calcium thiab hlau - cov khoom uas tsis tshua muaj cov khoom lag luam loj hlob nyob rau sab qaum teb (vim permafrost).
YBlueberry kua txiv muaj plaub hom acids - acetic, oxalic, malic thiab ascorbic. Cov txiaj ntsig zoo ntawm blueberries yog tsom rau kev ua haujlwm ntawm lub plawv, ntxiv dag zog rau cov hlab ntsha thiab txhim kho cov metabolism. Cov txiv hmab txiv ntoo kuj muaj diuretic, tshuaj tua kab mob, choleretic, antisclerotic, antiscorbutic (uas yog ib qho tseem ceeb heev). Noj blueberries pab kom cov tawv nqaij noj qab nyob zoo thiab glow.
Poj huab tais ntawm cov tshuaj ntsuab - blueberries
Peb txhua tus paub txog kev kho mob ntawm blueberries. Feem ntau nrog kev siv blueberries hauv zaub mov muaj cov neeg uas tsis pom kev. Cov txiv hmab txiv ntoo muaj anthocyanins, uas pab kho qhov muag pom kev. Blueberries kuj muaj antioxidants thiab ascorbic acid.
Nws yog antioxidants uas tuaj yeem tiv thaiv kev loj hlob ntawm cov qog nqaij hlav cancer, thiab pectin pab ntxuav lub cev ntawm cov co toxins. Blueberry-based tshuaj kuj pab tiv thaiv hnoos thiab mob caj pas. Tsis muaj qhov xav tsis thoob blueberries hu ua poj huab tais ntawm tshuaj berries. Txawm hais tias cov khoom ntawm blueberries tsis txawv ntawm blueberries. Yog li dab tsi yog qhov txawv ntawm blueberries thiab blueberries? Txhawm rau teb cov lus nug no, nws tsim nyog xav txog tsis yog tsuas yog cov khoom ntawm berries, tab sis kuj zoo li ob qho tib si shrubs.
Nyob zoo ib tsoom niam txiv kwv tij phooj ywg sawv daws
Round, xiav, tshuaj thiab qab heev - nws yog txhua yam txog blueberries thiab blueberries. Yog li dab tsi yog qhov txawv ntawm blueberries thiab blueberries? Bush zoo li. Txawm li cas los xij, tsuas yog cov neeg laus tuaj yeem paub qhov txawv ntawm tsob ntoo - cov tub ntxhais hluas bushes zoo ib yam li ib leeg. Nws yuav zoo dua kom paub qhov txawv ntawm tsob ntoo txiv hmab txiv ntoo los ntawm cov qauv ntawm cov ceg - hauv blueberries lawv hloov tau, ntsuab hauv xim, nkag mus rau hauv av. Blueberry ceg yog brownish, woody. Tej zaum ib qho ntawm qhov sib txawv loj tshaj plaws yog txoj hauj lwm ntawm berries ntawm Bush. Blueberries tau muab faib rau hauv hav txwv yeem, thaum blueberries loj hlob hauv pawg, uas yog vim li cas lawv thiaj li hu ua "txiv hmab txiv ntoo qaum teb."
Koj tuaj yeem paub qhov txawv ntawm cov txiv hmab txiv ntoo los ntawm nws cov xim. Blueberries yog grey-xiav, thiab blueberries yuav luag dub, npog nrog me ntsis txheej.
Lwm txoj kev ua pov thawj
Muaj lwm txoj hauv kev sim ua kom pom tias blueberries thiab blueberries txawv li cas. Qhov txawv ntawm ob lub berries yog dab tsi yog yooj yim mus nrhiav tau los ntawm tsuas yog crushing txhua tus ntawm koj cov ntiv tes. Qhov kom zoo dua ntawm blueberries nyob rau hauv cov ntaub ntawv no yog undeniable - cov kua txiv ntws tawm ntawm crushed Berry yuav instantly tig koj cov ntiv tes tsaus xiav, yuav luag dub, uas yuav kuj instantly tig koj cov ntiv tes xiav tsaus, yuav luag dub,nyuaj heev los ntxuav tawm. Los ntawm txoj kev, blueberry kua txiv yog dav siv raws li ib tug ntshav dye - piv txwv li, rau hom nqaij. Blueberry kua txiv yog cov pob tshab, pleev xim nrog cov xim xiav me ntsis, uas tsis stain tes kiag li.
Qhov no yog blueberries thiab blueberries txawv li cas. Dab tsi ntxiv yog qhov txawv - tuaj yeem txiav txim siab los ntawm lwm cov paib sab nraud.
Nyob me ntsis txog tsob ntoo
Blueberry nyiam coj ntoo thuv hav zoov. Blueberry yog unpretentious heev - nws calmly hlob tsis tau tsuas yog nyob rau hauv swamps, stony av, tab sis txawm yooj yim tolerates permafrost. Blueberries muaj kev cuam tshuam los ntawm cov kab teeb meem, thaum blueberries xyaum tsis raug kev txom nyem los ntawm lawv. Cov no zoo sib xws hauv cov tsos, tab sis tseem txawv blueberries thiab blueberries. Dab tsi yog qhov txawv ntawm lawv, cov neeg ua teb tuaj yeem hais tau - niaj hnub no ntau tus neeg nyob hauv lub caij ntuj sov tab tom sim loj hlob ob qho tib si ntawm cov ntoo hauv lub vaj. Qhov nyuaj yog qhov tseeb tias txhua tus xav tau nws tus kheej, tus kheej mus kom ze. Thiab tseem blueberries siv cag yooj yim dua blueberries. Yog li, blueberries thiab blueberries. Muaj qhov sib txawv (daim duab tau thaij thaum lub sij hawm fruiting), txawm hais tias nws nyuaj heev kom pom nws nrog lub qhov muag tsis paub.
Nws yog ib qho tseem ceeb kom paub ib yam - ob qho tib si berries muaj txiaj ntsig zoo, muaj cov khoom siv tshuaj, uas txhais tau hais tias blueberries thiab blueberries yog qhov yuav tsum tau ua. Thiab ntau li ntau tau. Los ntawm txoj kev, ob qho tib si berries zam khov zoo heev - compote siav tom qab defrosting, stuffing nyob rau hauv pies los yog tsuas yog ib tug thawed Berry tsis kiag li.poob lawv cov khoom muaj txiaj ntsig.
